Monday, December 28, 2009

Dandruff Control by diet....

Dandruff is a global health problem caused for the people between the age group of 14 to 30 normally. It is due to many problems like, hormonal problem, unbalanced diets, and exposure of scalp to the hot or cold conditions continuously, fungus, and yeast with oil secretion in large amount. There homemade remedies for the people who are all affected with unbalanced diet and oil related skins. But for the person who infected by fungus or yeast should approach a good physician for curing it. Making oneself comfortable by keeping them away from dandruff is not complicated. The person who affected with dandruff can adjust the food activity in their day to day life. They should take large amount of fresh vegetables and fruit juices with three time meal a day. Later they can reach to their normal food activity with reduced oil food intake. The pickles, spicy, strong coffee or tea and heavy oily food should be strictly avoided for reducing dandruff. If a person is affected by fungal infection, they need a physician advice to cure their dermatitis.

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